Size: 7.5cm x 3.2cm
Weight: 113g
Healing with Smokey Quartz 
Smoky quartz is a fantastic all round healing, cleansing and protecting stone, I believe along with Amethyst (and a few others) this is one of the must have crystals for everyone.
It has a high vibration which is great to work with and it also creates a calming space, it soaks up negative energies, helps with emotional and environmental stress, it’s great for transmuting past life and present life trauma into self belief and trust of our intuition.
It is a grounding stone which helps you stand strong and feel empowered, secure and independent. 
As well as helping with emotional trauma, it also cleanses physical disease and because Smoky Quartz is naturally irradiated, it draws upon those frequencies to counter negative effects of radiation such as chemotherapy. 
It can absorb electromagnetic smog given off by power lines and electronics and also aids with muscle cramps, headaches and tension of the shoulders and back.
It is also a fantastic stone to aid with addictions as it helps to eliminate negativity and releases it back into the earth. 
Place Smoky Quartz in the home, work, car or wear as jewellery, in any environment it can filter out bad moods, unspoken resentments, or disparaging remarks that drain one’s strength and enthusiasm.
Hold or wear smoky quartz to help with anxiety, panic, negative thinking, confusion, overcoming obstacles, manifesting new outcomes, dealing with anger or unspoken resentment, doubt, worry and sadness.